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	<title>ansjovivisfilette | rooi rose</title>
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		<title>Gebakte vis in geurige tamatiesous</title>
		<link>https://www.rooirose.co.za/gebakte-vis-in-geurige-tamatiesous/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 10:35:03 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[koeskoes]]></category>
		<category><![CDATA[tamatiesous]]></category>
		<category><![CDATA[olywe]]></category>
		<category><![CDATA[ansjovivisfilette]]></category>
		<category><![CDATA[gebakte vis]]></category>
		<category><![CDATA[vis]]></category>
		<category><![CDATA[Tamaties]]></category>
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					<description><![CDATA[<p><img width="639" height="706" src="https://www.rooirose.co.za/wp-content/uploads/2015/12/rrr201472313651-e1464350940404.jpg" class="attachment-large size-large wp-post-image" alt="Gebakte vis in geurige tamatiesous" decoding="async" fetchpriority="high" /></p>
<p>Gebakte vis in geurige tamatiesous Genoeg vir 6. &#160; Metode &#160; Braai 1 fyn gekapte ui in 30 ml (2 e) botter tot goudbruin. Gooi 30 ml (2 e) gekapte knoffel by en braai vir nog 3 min. Voeg 125 [&#8230;]</p>
<p>The post <a href="https://www.rooirose.co.za/gebakte-vis-in-geurige-tamatiesous/">Gebakte vis in geurige tamatiesous</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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										<content:encoded><![CDATA[<p><img width="639" height="706" src="https://www.rooirose.co.za/wp-content/uploads/2015/12/rrr201472313651-e1464350940404.jpg" class="attachment-large size-large wp-post-image" alt="Gebakte vis in geurige tamatiesous" decoding="async" /></p><h2 style="text-align: center;">Gebakte vis in geurige tamatiesous</h2>
<p><img decoding="async" class="size-medium wp-image-11862 aligncenter" src="https://www.rooirose.co.za/wp-content/uploads/2015/12/rrr201472313651-e1464350940404-500x552.jpg" alt="Gebakte vis in geurige tamatiesous" width="500" height="552" /></p>
<p><em>Genoeg vir 6.</em></p>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Braai 1 fyn gekapte ui in 30 ml (2 e) botter tot goudbruin. Gooi 30 ml (2 e) gekapte knoffel by en braai vir nog 3 min.</li>
<li>Voeg 125 ml (½ k) rooisoetrissiepesto, 20 ontpitte groen olywe, 2 ansjovisfilette, 30 ml (2 e) gerasperde suurlemoenskil, 5 ml (1 t) paprika, 12 slaaitamaties, geskil en gekap, by en prut vir 15 min. oor lae hitte.</li>
<li>Geur 6 x 200 g-porsies witvis met sout, gemaalde swartpeper en 20 ml avokado-olie. Hou eenkant.</li>
<li>Pak die vis in ’n oondvaste bak en gooi die sous oor. Bak vir 40 min. by 200 °C.</li>
<li>Haal uit die oond en laat rus vir 15 min. Sprinkel ’n hand vol vars pietersielie oor en sit met koeskoes voor.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/gebakte-vis-in-geurige-tamatiesous/">Gebakte vis in geurige tamatiesous</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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