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	<title>geroosterde | rooi rose</title>
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		<title>Stadig geroosterde rooiwyn-en-tamatie-lamskenkels</title>
		<link>https://www.rooirose.co.za/stadig-geroosterde-rooiwyn-en-tamatie-lamskenkels-2/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Thu, 22 Aug 2013 07:54:00 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[rooiwyn]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[tamatie]]></category>
		<category><![CDATA[geroosterde]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[lamskenkels]]></category>
		<guid isPermaLink="false">http://rooirose.dvlp.site/stadig-geroosterde-rooiwyn-en-tamatie-lamskenkels-2/</guid>

					<description><![CDATA[<p><img width="800" height="763" src="https://www.rooirose.co.za/wp-content/uploads/2013/08/Stadig-geroosterde-rooiwyn-en-tamatie-lamskenkels_Page_1_Image_0001.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" fetchpriority="high" /></p>
<p>Genoeg vir 6 6 x 300 g lamskenkels meel 30 ml (2 e) olyfolie 2 uie, gekap 4 knoffelhuisies, fyn gedruk 250 ml (1 k) rooiwyn 2 x 400 g geblikte heel tamaties 500 ml (2 k) hoenderaftreksel 15 ml [&#8230;]</p>
<p>The post <a href="https://www.rooirose.co.za/stadig-geroosterde-rooiwyn-en-tamatie-lamskenkels-2/">Stadig geroosterde rooiwyn-en-tamatie-lamskenkels</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="800" height="763" src="https://www.rooirose.co.za/wp-content/uploads/2013/08/Stadig-geroosterde-rooiwyn-en-tamatie-lamskenkels_Page_1_Image_0001.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" /></p><p>Genoeg vir 6</p>
<p>6 x 300 g lamskenkels<br />
meel<br />
30 ml (2 e) olyfolie<br />
2 uie, gekap<br />
4 knoffelhuisies, fyn gedruk<br />
250 ml (1 k) rooiwyn<br />
2 x 400 g geblikte heel tamaties<br />
500 ml (2 k) hoenderaftreksel<br />
15 ml (1 e) bruinsuiker<br />
4 vars lourierblare<br />
’n paar takkies vars tiemie</p>
<p>1 Strooi die meel oor die lamskenkels en skud die oortollige meel af.<br />
2 Verhit die olyfolie oor hoë hitte in ’n groot swaarboom kastrol en braai die lamskenkels daarin vir sowat 2 min. aan albeikante, of tot hulle mooi goudbruin is.<br />
3 Haaluit en houeenkant.Soteer die uie en knoffel in dieselfde kastrol tot sag en goudbruin.<br />
4 Voeg die wyn geleidelik by terwyl jy deur en tyd roer. Skraap die geurige aanpaksels op die boom van die kastrol met ’n houtlepel af. Laat vir sowat 1 min. kook.<br />
5 Voeg die tamaties, water, suiker en lourierblare en tiemie by. Sit die lamskenkels terug in die kastrol. Bring tot kookpunt, verlaag die hitte en sit die deksel op. Laat vir 2 uur stadig prut, of tot die vleis sag is en die sous verdik het. Bedien met romerige polenta of kapokaartappels</p>
<p>The post <a href="https://www.rooirose.co.za/stadig-geroosterde-rooiwyn-en-tamatie-lamskenkels-2/">Stadig geroosterde rooiwyn-en-tamatie-lamskenkels</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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