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	<title>lamsworsies | rooi rose</title>
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	<title>lamsworsies | rooi rose</title>
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		<title>Lamsworsie-en-boontjie-bredie</title>
		<link>https://www.rooirose.co.za/lamsworsie-en-boontjie-bredie/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Thu, 14 Dec 2023 22:00:00 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Winterkos]]></category>
		<category><![CDATA[bredie]]></category>
		<category><![CDATA[lamsvleis]]></category>
		<category><![CDATA[lamsworsies]]></category>
		<category><![CDATA[worsie]]></category>
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					<description><![CDATA[<p><img width="638" height="491" src="https://www.rooirose.co.za/wp-content/uploads/2014/12/Lamsworsie-en-boontjie-bredie-e1466516143280.jpg" class="attachment-large size-large wp-post-image" alt="Lamsworsie-en-boontjie-bredie" decoding="async" fetchpriority="high" /></p>
<p>Genoeg vir 4. &#160; Bestanddele &#160; 8 lamsworsies 15 ml (1 e) verhitte olyf- of avokado-olie 1 gekapte ui 1 x 410 g-blik Mexikaans gegeurde tamaties 2 roosmaryntakkies 1 x 400 g-blik cannelini-boontjies sout en gemaalde swartpeper nacho-skyfies, vir voorsit [&#8230;]</p>
<p>The post <a href="https://www.rooirose.co.za/lamsworsie-en-boontjie-bredie/">Lamsworsie-en-boontjie-bredie</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="638" height="491" src="https://www.rooirose.co.za/wp-content/uploads/2014/12/Lamsworsie-en-boontjie-bredie-e1466516143280.jpg" class="attachment-large size-large wp-post-image" alt="Lamsworsie-en-boontjie-bredie" decoding="async" /></p><p><em>Genoeg vir 4.</em></p>
<p>&nbsp;</p>
<h4>Bestanddele</h4>
<p>&nbsp;</p>
<ul>
<li>8 lamsworsies</li>
<li>15 ml (1 e) verhitte olyf- of avokado-olie</li>
<li>1 gekapte ui</li>
<li>1 x 410 g-blik Mexikaans gegeurde tamaties</li>
<li>2 roosmaryntakkies</li>
<li>1 x 400 g-blik cannelini-boontjies</li>
<li>sout en gemaalde swartpeper</li>
<li>nacho-skyfies, vir voorsit</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Braai die lamsworsies in verhitte olyf- of avokado-olie oor matige hoë hitte tot goudbruin. Haal uit en hou eenkant.</li>
<li>Braai die ui en knoffel vir 5 min. in dieselfde pan tot sag. Voeg die tamaties en roosmaryntakkies by. Bring tot kookpunt.</li>
<li>Meng die cannelini-boontjies, gedreineer, by en bring tot kookpunt. Geur met sout en gemaalde swartpeper. Voeg die worsies by en laat deurwarm word.</li>
<li>Sit met nacho-skyfies voor.</li>
</ol>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/lamsworsie-en-boontjie-bredie/">Lamsworsie-en-boontjie-bredie</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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