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	<title>nuts | rooi rose</title>
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	<title>nuts | rooi rose</title>
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	<item>
		<title>Feestelike roomyskoek</title>
		<link>https://www.rooirose.co.za/feestelike-roomyskoek/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Tue, 25 Nov 2025 10:16:10 +0000</pubDate>
				<category><![CDATA[Kersfees]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Nagereg]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[bessies]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[karamel]]></category>
		<category><![CDATA[koek]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[roomys]]></category>
		<category><![CDATA[sjokolade]]></category>
		<category><![CDATA[somer]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=88515</guid>

					<description><![CDATA[<p><img width="1000" height="667" src="https://www.rooirose.co.za/wp-content/uploads/2017/12/Feestelike-roomyskoek.jpg" class="attachment-large size-large wp-post-image" alt="Feestelike roomyskoek" decoding="async" fetchpriority="high" /></p>
<p>Die lekkerste roomyskoek wat jy ooit sal eet. Sluit jou Kerstafel op ’n skouspelagtige manier af met hierdie feestelike roomyskoek. Resep deur Vickie de Beer. Foto Lee Schwagele van crphotographic.co.za</p>
<p>The post <a href="https://www.rooirose.co.za/feestelike-roomyskoek/">Feestelike roomyskoek</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="667" src="https://www.rooirose.co.za/wp-content/uploads/2017/12/Feestelike-roomyskoek.jpg" class="attachment-large size-large wp-post-image" alt="Feestelike roomyskoek" decoding="async" /></p><p>Begin reeds die vorige dag met die roomyskoek.</p>
<p>&nbsp;</p>
<p><em>Genoeg vir 10-12</em></p>
<p>&nbsp;</p>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<ul>
<li>1 x 360 g-blikkie karamel</li>
<li>750 ml (3 k) room</li>
<li>15 ml (1 e) vanieljegeursel</li>
<li>300 g x 70% donkersjokolade, ruweg gekap</li>
<li>200 g swartbessies (bevrore of vars)</li>
<li>100 g pekanneute, liggies gerooster en ruweg gekap</li>
<li>200 g Romany Creams met sjokoladevulsel, fyn gemaal</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Spuit ’n jellievorm of Bundt-koekpan met ’n deursnee van 25 cm met kleefwerende kossproei.</li>
<li>Meng die karamel, room en vanieljegeursel in ’n groot mengbak. Klits met ’n elektriese klitser tot lig en donsig.</li>
<li>Verdeel die roomysmengsel eweredig tussen 3 verskillende mengbakke.</li>
<li>Smelt die sjokolade vir 1 min. op die ontvriesstelling van die mikrogolfoond. Roer die sjokolade deur en smelt vir nog 30 sek. op ’n slag tot dit heeltemal gesmelt is &#8211; roer ná elke 30 sek. Vou slegs 200 g van die gesmelte sjokolade by een van die mengsels in. Hou die res eenkant. Vul die voorbereide pan met die sjokoladeroomys. Sit in die vrieskas vir 30 min.</li>
<li>Verwerk die swartbessies in ’n voedselverwerker tot glad en vou die swartbessies by een van die laaste twee mengsels in. Gooi die swartbessieroomys bo-op die sjokoladeroomys en sit vir nog 30 min. in die vrieskas.</li>
<li>Meng die pekanneute deur die oorblywende roomys en vul die pan met die pekanneut-roomys. Sit in die vrieskas vir 30 min.</li>
<li>Meng die Romany Creams en oorblywende sjokolade en druk die kors met die agterkant van ’n lepel liggies bo-op die karamelmengsel vas.</li>
<li>Sit die roomyskoek oornag in die vrieskas, laat dit vries en haal eers 10-15 min. voor die uitkeerslag uit die vrieskas. Sit voor met ekstra bessies en vars kruisement.</li>
</ol>
<p>The post <a href="https://www.rooirose.co.za/feestelike-roomyskoek/">Feestelike roomyskoek</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<item>
		<title>Caprese Kersfeesslaai met perskes</title>
		<link>https://www.rooirose.co.za/caprese-kersfeesslaai-met-perskes/</link>
		
		<dc:creator><![CDATA[Karlien Meiring]]></dc:creator>
		<pubDate>Tue, 18 Nov 2025 08:22:52 +0000</pubDate>
				<category><![CDATA[Kersfees]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[slaai]]></category>
		<category><![CDATA[Tamaties]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vrugte]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=88490</guid>

					<description><![CDATA[<p><img width="1000" height="908" src="https://www.rooirose.co.za/wp-content/uploads/2017/12/Caprese-Kersfeesslaai-met-perskes.jpg" class="attachment-large size-large wp-post-image" alt="Caprese-Kersfeesslaai-met-perskes" decoding="async" /></p>
<p>Kersfeesvierings, veral as jy in die Kerstyd op vakansie by die see is, kan eenvoudig en onopgesmuk wees. Dit gaan immers oor die samesyn en familie. Bederf jou gaste met hierdie eenvoudig heerlike slaai. Resep deur Vickie de Beer. Foto Lee Schwagele van crphotographic.co.za</p>
<p>The post <a href="https://www.rooirose.co.za/caprese-kersfeesslaai-met-perskes/">Caprese Kersfeesslaai met perskes</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="908" src="https://www.rooirose.co.za/wp-content/uploads/2017/12/Caprese-Kersfeesslaai-met-perskes.jpg" class="attachment-large size-large wp-post-image" alt="Caprese-Kersfeesslaai-met-perskes" decoding="async" loading="lazy" /></p><p><em>Genoeg vir 6-8.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<ul>
<li>groot hand vol vars basiliekruidblare</li>
<li>4 perskes of nektariens, in kwarte gesny</li>
<li>500 g kersietamaties, middeldeur gesny</li>
<li>200 g bocconcini-mozzarella</li>
<li>100 g dennepitte of gevlokte amandels, gerooster</li>
<li>sout</li>
<li>30 ml (2 e) olyfolie en 45 ml (3 e) balsemiekasyn</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Pak die basilieblare, perskes, kersietamaties en bocconcini in ’n kransvorm op ’n mooi dienbord uit.</li>
<li>Strooi die dennepitte oor, geur met sout, sprinkel die olyfolie en asyn oor en sit voor.</li>
</ol>
<p>The post <a href="https://www.rooirose.co.za/caprese-kersfeesslaai-met-perskes/">Caprese Kersfeesslaai met perskes</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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			</item>
		<item>
		<title>Slaai met vrugte, parmaham &#038; fetakaas</title>
		<link>https://www.rooirose.co.za/slaai-met-vrugte-parmaham-fetakaas/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Fri, 07 Nov 2025 12:22:51 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Maklik en vinnig]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[kruie]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[parmaham]]></category>
		<category><![CDATA[quick easy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[slaai]]></category>
		<category><![CDATA[slaaisous]]></category>
		<category><![CDATA[somer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vrugte]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=90047</guid>

					<description><![CDATA[<p><img width="1000" height="753" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Slaai-met-tropiese-vrugte.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p>
<p>Hierdie is die lekkerste somerslaai met tropiese vrugte, parmaham en fetakaas met ’n kruisementslaaisous. Resep deur Vickie de Beer. Foto Lee Schwagele van crphotographic.co.za </p>
<p>The post <a href="https://www.rooirose.co.za/slaai-met-vrugte-parmaham-fetakaas/">Slaai met vrugte, parmaham &#038; fetakaas</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="753" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Slaai-met-tropiese-vrugte.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p><p><em>Genoeg vir 4.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<p><strong>Slaaisous</strong></p>
<ul>
<li>1 k (250 ml) vars kruisement</li>
<li>½ k (125 ml) olyfolie</li>
<li>10 ml vars knoffel, fyngekap</li>
<li>15 ml witwynasyn</li>
<li>10 ml heuning</li>
<li>knypie sout</li>
</ul>
<p><strong>Slaai</strong></p>
<ul>
<li>6 lappies parmaham</li>
<li>½ spanspek, afgeskil en in wiggies gesny</li>
<li>1 avokado, geskil en in skyfies gesny</li>
<li>200 g waatlemoen, geskil en in blokkies gesny</li>
<li>200 g fetakaas, verbrokkel</li>
<li>50 g pistasieneute, uit die dop</li>
<li>½ rooi-ui, geskil en in dun skyfies gesny</li>
<li>’n hand vol vars basiliekruid</li>
<li>’n hand vol vars kruisement</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Bring water in ’n middelslagkastrol tot kookpunt.</li>
<li>Dompel die kruisementblare vir sowat ’n minuut in die kokende water, dreineer en sit in yswater. Dreineer en druk die oortollige water uit.</li>
<li>Verwerk die kruisement en die olie in ’n voedselverwerker tot fyn. Gooi deur ’n sif.</li>
<li> Meng die kruisementolie met die knoffel, witwynasyn en heuning. Hou eenkant.</li>
<li>Draai ’n skyfie parmaham om elke spanspekskyf en pak dit op ’n dienbord. Pak skyfies avokado tussenin en strooi die res van die bestanddele oor die spanspekskywe.</li>
<li>Sit met die kruisementslaaisous voor.</li>
</ol>
<p>&nbsp;</p>
<p><a href="https://www.rooirose.co.za/oosterse-waatlemoenslaai/" target="_blank" rel="noopener noreferrer">Lees ook: Oosterse waatlemoenslaai</a></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/slaai-met-vrugte-parmaham-fetakaas/">Slaai met vrugte, parmaham &#038; fetakaas</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<item>
		<title>Geroosterde peer-en-amandel-koek</title>
		<link>https://www.rooirose.co.za/geroosterde-peer-en-amandel-koek/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Fri, 04 Jul 2025 08:42:41 +0000</pubDate>
				<category><![CDATA[Gebak]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[koek]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[paasfees]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=93240</guid>

					<description><![CDATA[<p><img width="1000" height="885" src="https://www.rooirose.co.za/wp-content/uploads/2018/03/Geroosterde-peer-en-amandel-koek.jpg" class="attachment-large size-large wp-post-image" alt="Geroosterde-peer-en-amandel-koek" decoding="async" loading="lazy" /></p>
<p>Hierdie is die allermooiste (en lekkerste) geroosterde peer-en-amandel-koek. </p>
<p>The post <a href="https://www.rooirose.co.za/geroosterde-peer-en-amandel-koek/">Geroosterde peer-en-amandel-koek</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="885" src="https://www.rooirose.co.za/wp-content/uploads/2018/03/Geroosterde-peer-en-amandel-koek.jpg" class="attachment-large size-large wp-post-image" alt="Geroosterde-peer-en-amandel-koek" decoding="async" loading="lazy" /></p><p><em>Resep deur Vickie de Beer. Foto: Lee Schwagele <a href="http://crphotographic.co.za" target="_blank" rel="noopener noreferrer">crphotographic.co.za</a></em></p>
<p>&nbsp;</p>
<p><em>Genoeg vir 8</em></p>
<p>&nbsp;</p>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<ul>
<li>4 klein pere, afgeskil en middeldeur gesny, ons het die klokhuise gelos, maar jy kan dit uithaal</li>
<li>2 e (30 ml) olyfolie</li>
<li>½ k (125 ml) heuning</li>
<li>’n hand vol vars tiemietakkies</li>
<li>200 g bruismeel</li>
<li>4 t (20 ml) bakpoeier</li>
<li>4 t (20 ml) fyn gemmer</li>
<li>200 g strooisuiker, plus ekstra om oor te sprinkel</li>
<li>200 g amandelmeel</li>
<li>4 e (60 ml) vars tiemie, blare afgestroop</li>
<li>6 eiers, liggies geklits</li>
<li>200 g botter, gesmelt</li>
<li>½ k (125 ml) geglaseerde gemmer in stroop, gedreineer en ruweg gekap</li>
<li>3 e (45 ml) gevlokte amandels</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Voorverhit die oond tot 200 ˚C. Spuit ’n 25 cm-losboomkoekpan deeglik met kossproei.</li>
<li>Sit die pere op die bakplaat. Bedruip liggies met olyfolie en heuning en sprei die tiemietakkies bo-oor uit. Rooster die pere vir sowat 30 min. Draai hulle elke 10 min. om sodat hulle aan albei kante karamelliseer. Haal uit en laat afkoel.</li>
<li>Verlaag die oondtemperatuur tot 180 ˚C.</li>
<li>Sif die bruismeel, bakpoeier en gemmer in ’n mengbak. Voeg die suiker, amandelmeel en tiemie by en meng goed.</li>
<li>Maak ’n holte in die middel van die droë bestanddele. Voeg die eiers, botter en geglaseerde gemmer by die droë bestanddele en meng goed.</li>
<li>Gooi die mengsel in die voorbereide koekpan, rangskik die pere op die koekbeslag en strooi die gevlokte amandels oor die deeg maar nie op die pere nie.</li>
<li>Bak vir 45-50 min. of tot goudbruin en ’n toetspen skoon uitkom.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="https://www.rooirose.co.za/appel-peer-en-karamel-tert/" target="_blank" rel="noopener noreferrer">Lees ook: Appel-peer-en-karamel-tert</a></p>
<p><a href="https://www.rooirose.co.za/peer-en-okkerneut-koekies/" target="_blank" rel="noopener noreferrer">Lees ook: Peer-en-okkerneut-koekies</a></p>
<p><a href="https://www.rooirose.co.za/goue-amandel-peertjies-sjokolade-vrugtetertjies/" target="_blank" rel="noopener noreferrer">Lees ook: Goue amandel-peertjies &amp; sjokolade-vrugtetertjies</a></p>
<p>The post <a href="https://www.rooirose.co.za/geroosterde-peer-en-amandel-koek/">Geroosterde peer-en-amandel-koek</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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			</item>
		<item>
		<title>Waatlemoen-en-lemmetjie-slaai</title>
		<link>https://www.rooirose.co.za/verfrissende-waatlemoen-en-lemmetjie-slaai/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 14:40:00 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Maklik en vinnig]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[kruie]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[quick easy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roomys]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[slaai]]></category>
		<category><![CDATA[waatlemoen]]></category>
		<category><![CDATA[watermelon]]></category>
		<guid isPermaLink="false">http://rooirose.dvlp.site/verfrissende-waatlemoen-en-lemmetjie-slaai/</guid>

					<description><![CDATA[<p><img width="650" height="709" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Verfrissende-waatlemoen-en-lemmetjie-slaai-e1499175902392.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p>
<p>Slaai met waatlemoen, lemmetjie, sorbet, pistasieneute en kruisement. Resep deur Vickie de Beer</p>
<p>The post <a href="https://www.rooirose.co.za/verfrissende-waatlemoen-en-lemmetjie-slaai/">Waatlemoen-en-lemmetjie-slaai</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="650" height="709" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Verfrissende-waatlemoen-en-lemmetjie-slaai-e1499175902392.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p><p><em>Genoeg vir 8</em></p>
<h4></h4>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<ul>
<li>1 klein waatlemoen, geskil en in happie-grootte stukke gebreek</li>
<li>2 lemmetjies, in wiggies gesny + fyn gerasperde skil van 3 lemmetjies</li>
<li>500 ml (2 k) klaarbereide lemmetjie-sorbet (ons het Lecca ill Gelato gebruik)</li>
<li>100 g (1 pakkie) pistasieneute, gekap</li>
<li>hand vol kruisementblare</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Pak die waatlemoen en lemmetjies in ’n dienbak en strooi die lemmetjieskil oor.</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Skep die roomys net voor die voorsitslag bo-op en strooi die pistasieneute en kruisementblare oor.</span></li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/verfrissende-waatlemoen-en-lemmetjie-slaai/">Waatlemoen-en-lemmetjie-slaai</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<item>
		<title>Hoender-en-pynappel-roerbraai</title>
		<link>https://www.rooirose.co.za/hoender-en-pynappel-roerbraai/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Mon, 08 Apr 2024 11:55:22 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Maklik en vinnig]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hoender]]></category>
		<category><![CDATA[kruie]]></category>
		<category><![CDATA[lemoen]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[pynappels]]></category>
		<category><![CDATA[quick easy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[roerbraai]]></category>
		<category><![CDATA[rys]]></category>
		<category><![CDATA[stir-fry]]></category>
		<guid isPermaLink="false">http://rooirose.dvlp.site/hoender-en-pynappel-roerbraai/</guid>

					<description><![CDATA[<p><img width="791" height="672" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Hoender-en-pynappel-roerbraai-1-e1499171957404.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p>
<p>Gaar oorskiethoender werk net so goed vir dié hoender-en-pynappel-roerbraai. Resep deur Vickie de Beer</p>
<p>The post <a href="https://www.rooirose.co.za/hoender-en-pynappel-roerbraai/">Hoender-en-pynappel-roerbraai</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="791" height="672" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Hoender-en-pynappel-roerbraai-1-e1499171957404.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p>	<div id="penci-recipe-card"></div>
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2">
			<div class="penci-recipe-heading">
				
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Hoender-en-pynappel-roerbraai</h2>
					
										
					
											<div class="penci-recipe-meta">
							<span>
								<i class="penci-ficon ficon-hot-food"></i> <span class="remeta-item">Serves:</span> <span class="servings">Genoeg vir 4</span>
								</span>
																																				<span class="penci-nutrition-meta">
									<i class="penci-ficon ficon-fire"></i>
									<span class="remeta-item nutrition-lable">Nutrition facts:</span>
									<span class="nutrition-item penci-hide-nutrition">200 calories</span>
									<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
								</span>
													</div>
										
					
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>Lemoensous</span></li>
																												<li><span>10 ml (2 t) mielieblom (Maizena)</span></li>
																												<li><span>15 ml (1 e) water</span></li>
																												<li><span>20 ml (1 e + 1 t) sojasous</span></li>
																												<li><span>30 ml (2 e) heuning</span></li>
																												<li><span>fyn gerasperde skil en sap van 1 lemoen</span></li>
																																									<li><span>Roerbraai</span></li>
																												<li><span>30 ml (2 e) olyfolie</span></li>
																												<li><span>500 g hoenderborsies, in blokkies gesny</span></li>
																												<li><span>½ pynappel, geskil en in blokkies gesny</span></li>
																												<li><span>1 klein groen soetrissie, in blokkies gesny</span></li>
																												<li><span>100 g (1 pakkie) gevlokte amandels, gerooster</span></li>
																												<li><span>500 ml (2 k) gaar jasmynrys</span></li>
																												<li><span>hand vol koljanderblare, gekap + ekstra vir bo-op</span></li>
																		</ul>
									</div>
			
							<div class="penci-recipe-method">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>&nbsp;</p>
<p>1. Maak ’n pasta met die mielieblom en water. Meng die sojasous, heuning en lemoenskil en -sap by die mielieblompasta. Geur na smaak. Hou eenkant.<br />
2. Verhit die olie oor hoë hitte in ’n wok of groot braaipan. Braai die hoender vir 5 min. daarin tot goudbruin en gaar. Geur na smaak.<br />
3. Verlaag die temperatuur, giet die lemoensous oor en roer vir 3 min. tot goudbruin. Voeg die pynappel en soetrissie by en roer tot deurwarm.<br />
4. Roer die koljanderblare deur, strooi die amandels oor en sit voor met jasmynrys en ekstra koljanderblare bo-oor gestrooi.</p>
				</div>
			
					</div>
	</div>
		
	
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/hoender-en-pynappel-roerbraai/">Hoender-en-pynappel-roerbraai</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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			</item>
		<item>
		<title>Hawerplaatkoekies met haselneutbotter</title>
		<link>https://www.rooirose.co.za/hawerplaatkoekies-met-haselneutbotter/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 07:48:33 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Maklik en vinnig]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[crumpets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hawermout]]></category>
		<category><![CDATA[heuning]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[ontbyt]]></category>
		<category><![CDATA[plaatkoekies]]></category>
		<category><![CDATA[quick easy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[speserye]]></category>
		<category><![CDATA[spices]]></category>
		<guid isPermaLink="false">http://rooirose.dvlp.site/hawerplaatkoekies-met-haselneutbotter/</guid>

					<description><![CDATA[<p><img width="709" height="709" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Hawerplaatkoekies-met-haselneutbotter-e1499175750936.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p>
<p>Ek het heel stukke heuningkoek met die botter gemeng. Smullekker! As jy nie heuningkoek kry nie, gebruik gewone heuning. Deur Vickie de Beer</p>
<p>The post <a href="https://www.rooirose.co.za/hawerplaatkoekies-met-haselneutbotter/">Hawerplaatkoekies met haselneutbotter</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="709" height="709" src="https://www.rooirose.co.za/wp-content/uploads/2018/07/Hawerplaatkoekies-met-haselneutbotter-e1499175750936.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" /></p><p><em>Lewer sowat 10-12 plaatkoekies</em></p>
<p>185 g (1¼ k) meel<br />
7,5 ml (1 ½ t) bakpoeier<br />
knypie sout<br />
5 ml (1 t) kaneel<br />
2,5 ml (½ t) neutmuskaat<br />
15 ml (1 e) strooisuiker<br />
80 ml hawermout<br />
375 ml (1½ k) karringmelk<br />
1 eier, liggies geklits<br />
gerasperde skil van 1 lemoen (opsioneel)<br />
1 appel, gerasper<br />
35 g botter, gesmelt + ekstra vir braai</p>
<p>1 Sif die meel, bakpoeier, sout, kaneel en neutmuskaat in ’n middelslag-mengbak. Roer die strooisuiker en hawermout by.<br />
2 Meng die karringmelk, eier, lemoenskil en appel en voeg die botter by. Gooi die karringmelkmengsel by die meelmengsel en meng goed. Laat vir 20 min. staan.<br />
3 Braai lepels vol van die beslag in ’n bietjie gesmelte botter in ’n pan. Draai om wanneer daar borreltjies bo-op vorm en braai tot goudbruin alkant. Sit voor met haselneut-en-heuning-botter.</p>
<p>&nbsp;</p>
<h4>Haselneut-en-heuning-botter</h4>
<p>100 g botter<br />
100 g haselneute, liggies gerooster en grof gekap<br />
100 g heuningkoek of 3 e (45 ml) heuning</p>
<p>1 Verwerk al die bestanddele in ’n voedselverwerker tot glad. Skep uit en rol in waspapier toe.<br />
2 Hou vir 20 min. in die yskas tot hard. Skep dun skyfies op die warm plaatkoekies en sit voor terwyl die botter smelt.</p>
<p>The post <a href="https://www.rooirose.co.za/hawerplaatkoekies-met-haselneutbotter/">Hawerplaatkoekies met haselneutbotter</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<item>
		<title>Harissa lam met vrugtige koeskoes</title>
		<link>https://www.rooirose.co.za/harissa-lam-met-vrugtige-koeskoes/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Fri, 29 Sep 2023 07:29:03 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[koeskoes]]></category>
		<category><![CDATA[kruie]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lamsvleis]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[speserye]]></category>
		<category><![CDATA[spices]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=85512</guid>

					<description><![CDATA[<p><img width="1000" height="997" src="https://www.rooirose.co.za/wp-content/uploads/2017/10/Harissa-lam-met-vrugtige-koeskoes.jpg" class="attachment-large size-large wp-post-image" alt="Harissa-lam-met-vrugtige-koeskoes" decoding="async" loading="lazy" /></p>
<p>Hierdie lekker resep kom uit die Mediterreense koskas. Deur Vickie de Beer. Foto Michael le Grange</p>
<p>The post <a href="https://www.rooirose.co.za/harissa-lam-met-vrugtige-koeskoes/">Harissa lam met vrugtige koeskoes</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="997" src="https://www.rooirose.co.za/wp-content/uploads/2017/10/Harissa-lam-met-vrugtige-koeskoes.jpg" class="attachment-large size-large wp-post-image" alt="Harissa-lam-met-vrugtige-koeskoes" decoding="async" loading="lazy" /></p><p><span class="penci-recipe-shortcode">	<div id="penci-recipe-card"></div>
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2">
			<div class="penci-recipe-heading">
				
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Harissa lam met vrugtige koeskoes</h2>
					
										
					
											<div class="penci-recipe-meta">
							<span>
								<i class="penci-ficon ficon-hot-food"></i> <span class="remeta-item">Serves:</span> <span class="servings">4</span>
								</span>
																																				<span class="penci-nutrition-meta">
									<i class="penci-ficon ficon-fire"></i>
									<span class="remeta-item nutrition-lable">Nutrition facts:</span>
									<span class="nutrition-item penci-hide-nutrition">200 calories</span>
									<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
								</span>
													</div>
										
					
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>80 ml (1⁄3 k) Bulgaarse jogurt</span></li>
																												<li><span>15 ml (1 e) harissa</span></li>
																												<li><span>8 lamstjops</span></li>
																																									<li><span>Koeskoes</span></li>
																												<li><span>250 ml (1 k) koeskoes</span></li>
																												<li><span>50 g (½ pakkie) gedroogde rooi bosbessies</span></li>
																												<li><span>3 ml (½ t) gemengde speserye</span></li>
																												<li><span>5 ml (1 t) gekapte brandrissies</span></li>
																												<li><span>250 ml (1 k) droë-appelkose, gekap</span></li>
																												<li><span>fyn gerasperde skil en sap van 1 lemoen</span></li>
																												<li><span>fyn gerasperde skil en sap van 1 suurlemoen</span></li>
																												<li><span>30 ml (2 e) rooiwyn-asyn</span></li>
																												<li><span>250 ml (1 k) kookwater</span></li>
																												<li><span>15 ml (1 e) heuning</span></li>
																												<li><span>60 ml (¼ k) olyf- of avokado-olie</span></li>
																												<li><span>125 ml (½ k) gemengde neute (soos gevlokte amandels, pistasieneute en dennepitte)</span></li>
																												<li><span>4 sprietuie, oorlangs gesny</span></li>
																												<li><span>½ komkommer, sade uitgeskraap en in 1 cm-blokke gesny</span></li>
																												<li><span>pietersielie-, basilie-kruid- en kruisementblare – ’n hand vol van elk</span></li>
																												<li><span>sout en gemaalde swartpeper</span></li>
																		</ul>
									</div>
			
							<div class="penci-recipe-method">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>1 Meng die jogurt en harissa en marineer die lamstjops vir minstens 30 min. daarin.<br />
2 <strong>Koeskoes:</strong> Sit die koeskoes, rooi bosbessies en gemengde speserye in ’n mengbak.<br />
3 Bring die rissies, appelkose, lemoen- en suurlemoensap en -skil, rooiwynasyn, kookwater, heuning en olie tot kookpunt in ’n klein kastrol. Gooi oor die koeskoes en bedek met kleefplastiek. Stoom vir 5 min.<br />
4 Krap die koeskoes met ’n vurk los en meng die neute, sprietuie, komkommer en kruie deur. Geur na smaak. Hou eenkant.<br />
5 Voorverhit die oond tot 200 °C.<br />
6 Verhit ’n riffelpan oor hoë hitte. Skraap die meeste marinade van die tjops af en braai tot goudbruin aan albei kante. Geur na smaak. Sit in ’n oondpan en bak vir 8 min. of tot gaar na smaak.<br />
7 Sit die tjops met die koeskoes voor.</p>
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					</div>
	</div>
		
	</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/harissa-lam-met-vrugtige-koeskoes/">Harissa lam met vrugtige koeskoes</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<title>Geurige dadel en sjerrie hoender</title>
		<link>https://www.rooirose.co.za/geurige-dadel-en-sjerrie-hoender/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Fri, 24 Feb 2023 10:00:07 +0000</pubDate>
				<category><![CDATA[Aandetes vir die week]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hoender]]></category>
		<category><![CDATA[kruie]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=91855</guid>

					<description><![CDATA[<p><img width="1000" height="904" src="https://www.rooirose.co.za/wp-content/uploads/2018/02/Geurige-dadel-en-sjerrie-hoender.jpg" class="attachment-large size-large wp-post-image" alt="Geurige-dadel-en-sjerrie-hoender" decoding="async" loading="lazy" /></p>
<p>Hoender met dadels en sjerrie. Eenvoudig heerlik. </p>
<p>The post <a href="https://www.rooirose.co.za/geurige-dadel-en-sjerrie-hoender/">Geurige dadel en sjerrie hoender</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="904" src="https://www.rooirose.co.za/wp-content/uploads/2018/02/Geurige-dadel-en-sjerrie-hoender.jpg" class="attachment-large size-large wp-post-image" alt="Geurige-dadel-en-sjerrie-hoender" decoding="async" loading="lazy" /></p><p>Resep deur Vickie de Beer. Foto Lee Schwagele <a href="http://crphotographic.co.za" target="_blank" rel="noopener noreferrer">crphotographic.co.za</a></p>
<p>&nbsp;</p>
<p><em>Genoeg vir 4-6.</em></p>
<p>&nbsp;</p>
<p>Die hoender sal vir 2-3 dae in die yskas vars bly.</p>
<p>&nbsp;</p>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<ul>
<li>2 e (30 ml) olyfolie</li>
<li>1 e (15 ml) botter</li>
<li>1 e (15 ml) fyngekapte vars gemmer en fyngekapte knoffel</li>
<li>4 grasuie, ruweg gekap</li>
<li>1 t (5 ml) gekapte brandrissies</li>
<li>¼ k ongesoute geroosterde kasjoeneute</li>
<li>500 g ontbeende hoenderdye (koop so by die supermark)</li>
<li>¼ k (60 ml) sjerrie</li>
<li>3 e (45 ml) sojasous</li>
<li>4 ontpitte dadels gesny</li>
<li>sap van een lemmetjie</li>
<li>2 hande vol fyngekapte vars koljanderblare</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li>Verhit die olie en botter in ’n groot pan oor matige hitte. Geur die hoender met sout en verbruin alkant tot goudkleurig. Skep uit en hou eenkant.</li>
<li>Braai die gemmer, knoffel, grasuie en brandrissie vir 2 min. of tot die knoffel goudkleurig is.</li>
<li>Voeg die kasjoeneute en hoender by en braai vir 5 min.</li>
<li>Voeg die sjerrie, sojasous, dadels en lemmetjiesap by en laat die mengsel vir sowat 7 min. prut tot die sous afgekook is en die hoender gaar is.</li>
<li>Roer die vars koljander by en laat afkoel voor jy die gereg in ’n digsluitende houer bêre.</li>
</ol>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/geurige-dadel-en-sjerrie-hoender/">Geurige dadel en sjerrie hoender</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<title>Quinoa groentebakkie en broccoli pesto</title>
		<link>https://www.rooirose.co.za/quinoa-groentebakkie-en-broccoli-pesto/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 09:23:24 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[Maklik en vinnig]]></category>
		<category><![CDATA[Vegetaries]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[eiers]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[kruie]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=91850</guid>

					<description><![CDATA[<p><img width="906" height="1024" src="https://www.rooirose.co.za/wp-content/uploads/2018/02/Quinnoa-groentebakkie-906x1024.jpg" class="attachment-large size-large wp-post-image" alt="Quinnoa-groentebakkie en broccoli-pesto" decoding="async" loading="lazy" /></p>
<p>Goed vir jou én geurig. Quinoa-groentebakkie met spesery geroosterde groente en broccoli-pesto. </p>
<p>The post <a href="https://www.rooirose.co.za/quinoa-groentebakkie-en-broccoli-pesto/">Quinoa groentebakkie en broccoli pesto</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="906" height="1024" src="https://www.rooirose.co.za/wp-content/uploads/2018/02/Quinnoa-groentebakkie-906x1024.jpg" class="attachment-large size-large wp-post-image" alt="Quinnoa-groentebakkie en broccoli-pesto" decoding="async" loading="lazy" /></p><p>Resep deur Vickie de Beer. Foto Lee Schwagele <a href="http://crphotographic.co.za" target="_blank" rel="noopener noreferrer">crphotographic.co.za</a></p>
<p>&nbsp;</p>
<p><em>Genoeg vir 2 middagetes</em></p>
<p>Die pesto kan vir tot ’n week in die yskas gebêre word.</p>
<h4></h4>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<p><strong>Spesery geroosterde groente</strong></p>
<ul>
<li>1 t (5 ml) fyngekapte knoffel</li>
<li>1 t (5 ml) komyn</li>
<li>1 t (5 ml) vinkelsaadjies</li>
<li>1 t (5 ml) koljandersaad</li>
<li>½ t (2,5 ml) gerookte paprika</li>
<li>½ k (125 ml) olyfolie</li>
<li>1 groot patat, skoongeskrop en in blokke opgesny</li>
<li>6-8 babawortels</li>
<li>3 rooi-uie, in kwarte gesny</li>
<li>1 blomkool en 1 broccoli, in blommetjies gesny</li>
<li>3 e (45 ml) olyfolie</li>
<li>400 g haloumi, in 3 cm-blokke gesny</li>
<li>¼ k (60 ml) elk pampoensaad, sonneblomsaad en gevlokte amandels</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<h4>Spesery geroosterde groente</h4>
<ol>
<li>Verhit die oond tot 200 ˚C.</li>
<li>Meng die knoffel, komyn, vinkel, koljander, gerookte paprika en olyfolie in ’n groot mengbak.</li>
<li>Voeg die groente by die spesery-olie, meng goed en skep in ’n groot oondpan.</li>
<li>Rooster die groente vir 30-40 min, of tot gaar. Voeg die haloumi en saadjies by as daar 10 min. van die roostertyd oor is.</li>
<li>Haal uit en laat afkoel voordat jy dit vir die week in ’n digsluitende houer bêre.</li>
</ol>
<h4>Quinoa-groentebakkie en broccoli-pesto</h4>
<ol>
<li>Verwerk 1 k (250 ml) gestoomde broccoliblommetjies, ’n hand vol vars basiliekruid, 1 t (5 ml) fyngekapte knoffel, ½ k (125 ml) olyfolie en ½ k (125 ml) kasjoeneute in ’n voedselverwerker tot glad. Geur met sout en swartpeper.</li>
<li>Meng 1 k (250 ml) gaar quinoa met 1 k van die <strong>geroosterde groente</strong> (*sien resep bo).</li>
<li>Skep dit in 2 kosblikke met ’n skeppie broccoli-pesto en ’n geposjeerde of saggekookte eier.</li>
</ol>
<p>The post <a href="https://www.rooirose.co.za/quinoa-groentebakkie-en-broccoli-pesto/">Quinoa groentebakkie en broccoli pesto</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<item>
		<title>Lemmetjiekaaskoek</title>
		<link>https://www.rooirose.co.za/lemmetjiekaaskoek/</link>
		
		<dc:creator><![CDATA[Anelle Tewson]]></dc:creator>
		<pubDate>Mon, 09 Jan 2023 08:00:24 +0000</pubDate>
				<category><![CDATA[Gebak]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Laekoolhidraat]]></category>
		<category><![CDATA[Nagereg]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[glutenvry]]></category>
		<category><![CDATA[kaaskoek]]></category>
		<category><![CDATA[klapper]]></category>
		<category><![CDATA[koek]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[poeding]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[speserye]]></category>
		<category><![CDATA[spices]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=90718</guid>

					<description><![CDATA[<p><img width="1000" height="873" src="https://www.rooirose.co.za/wp-content/uploads/2018/01/Lemmetjiekaaskoek.jpg" class="attachment-large size-large wp-post-image" alt="Lemmetjiekaaskoek" decoding="async" loading="lazy" /></p>
<p>&#160; &#160;</p>
<p>The post <a href="https://www.rooirose.co.za/lemmetjiekaaskoek/">Lemmetjiekaaskoek</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="1000" height="873" src="https://www.rooirose.co.za/wp-content/uploads/2018/01/Lemmetjiekaaskoek.jpg" class="attachment-large size-large wp-post-image" alt="Lemmetjiekaaskoek" decoding="async" loading="lazy" /></p>	<div id="penci-recipe-card"></div>
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2">
			<div class="penci-recipe-heading">
				
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Lemmetjiekaaskoek</h2>
					
										
					
											<div class="penci-recipe-meta">
							<span>
								<i class="penci-ficon ficon-hot-food"></i> <span class="remeta-item">Serves:</span> <span class="servings">6</span>
								</span>
																																				<span class="penci-nutrition-meta">
									<i class="penci-ficon ficon-fire"></i>
									<span class="remeta-item nutrition-lable">Nutrition facts:</span>
									<span class="nutrition-item penci-hide-nutrition">200 calories</span>
									<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
								</span>
													</div>
										
					
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>Basis</span></li>
																												<li><span>• 2 dadels, ontpit</span></li>
																												<li><span>• 40 g fyn klapper</span></li>
																												<li><span>• 50 g amandels</span></li>
																												<li><span>• 35 g pistasieneute</span></li>
																												<li><span>• 30 ml (2 e) klapperolie, gesmelt</span></li>
																												<li><span>• 2,5 ml (½ t) kaneel</span></li>
																												<li><span>• 2,5 ml (½ t) sout</span></li>
																																									<li><span>Vulsel</span></li>
																												<li><span>• 300 g kasjoeneute, oornag in water geweek</span></li>
																												<li><span>• 90 ml klapperroom</span></li>
																												<li><span>• 25 ml heuning</span></li>
																												<li><span>• 10 ml (2 t) vanieljegeursel</span></li>
																												<li><span>• 90 ml klapperolie</span></li>
																																									<li><span>Bolaag</span></li>
																												<li><span>• 250 g mascarpone</span></li>
																												<li><span>• 10 ml (2 t) matchapoeier (opsioneel, dis nogal aan die duur kant, laat dit eerder weg as jy twyfel)</span></li>
																												<li><span>• 15 ml (1 e) heuning</span></li>
																		</ul>
									</div>
			
							<div class="penci-recipe-method">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>1 Voer ses koekpannetjies met ’n 10 cm-deursnee met bakpapier uit en spuit met kleefwerende baksproei.</p>
<p><strong>Basis</strong><br />
1 Meng al die bestanddele in ’n voedselverwerker tot krummelrig.<br />
2 Verdeel en druk die mengsel in die voorbereide koekpannetjies.</p>
<p><strong>Vulsel</strong><br />
1 Meng die kasjoeneute, klapperroom, heuning en vanieljegeursel vir sowat 5-7 min. in ’n voedselverwerker tot baie glad.<br />
2 Voeg die klapperolie by en meng deur.<br />
3 Vul die koekpannetjies met die vulsel en sit in die yskas vir 4 uur of tot gestol.</p>
<p><strong>Bolaag</strong><br />
1 Meng die mascarpone, matchapoeier en heuning in ’n groot mengbak.<br />
2 Skep die mengsel in ’n spuitsak met ’n ster-tuit.<br />
3 Spuit die matcharoom bo-op die kaaskoekies. Tooi met fraai blommetjies.</p>
				</div>
			
					</div>
	</div>
		
	
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.rooirose.co.za/lemmetjiekaaskoek/">Lemmetjiekaaskoek</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<title>Amandel-en-appelkoos-pilau</title>
		<link>https://www.rooirose.co.za/amandel-en-appelkoos-pilau/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 10:34:00 +0000</pubDate>
				<category><![CDATA[Aandetes vir die week]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rys]]></category>
		<category><![CDATA[somer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[varkvleis]]></category>
		<guid isPermaLink="false">http://rooirose.dvlp.site/amandel-en-appelkoos-pilau/</guid>

					<description><![CDATA[<p><img width="789" height="1024" src="https://www.rooirose.co.za/wp-content/uploads/2008/11/Amandel-en-appelkoos-pilau-789x1024.jpg" class="attachment-large size-large wp-post-image" alt="Amandel-en-appelkoos-pilau" decoding="async" loading="lazy" /></p>
<p>The post <a href="https://www.rooirose.co.za/amandel-en-appelkoos-pilau/">Amandel-en-appelkoos-pilau</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="789" height="1024" src="https://www.rooirose.co.za/wp-content/uploads/2008/11/Amandel-en-appelkoos-pilau-789x1024.jpg" class="attachment-large size-large wp-post-image" alt="Amandel-en-appelkoos-pilau" decoding="async" loading="lazy" /></p><p><span class="penci-recipe-shortcode">	<div id="penci-recipe-card"></div>
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2">
			<div class="penci-recipe-heading">
				
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Amandel-en-appelkoos-pilau</h2>
					
										
					
											<div class="penci-recipe-meta">
							<span>
								<i class="penci-ficon ficon-hot-food"></i> <span class="remeta-item">Serves:</span> <span class="servings">6</span>
								</span>
																													<span>
								<i class="penci-ficon ficon-cooking"></i> <span class="remeta-item">Cooking Time:</span> <time datetime="PT15M" >15 minute</time>
								<time class="penci-hide-tagupdated" datetime="PT15M" >15 minute</time>
								</span>
																						<span class="penci-nutrition-meta">
									<i class="penci-ficon ficon-fire"></i>
									<span class="remeta-item nutrition-lable">Nutrition facts:</span>
									<span class="nutrition-item penci-hide-nutrition">200 calories</span>
									<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
								</span>
													</div>
										
					
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>30 ml (2 e) olyfolie</span></li>
																												<li><span>1 groot ui, ruweg gekap</span></li>
																												<li><span>2 knoffelhuisies, gekap</span></li>
																												<li><span>30 ml (2 e) rooi kerriepasta, kry dit in supermarkte by die speseryafdeling</span></li>
																												<li><span>300 g bruin basmatirys</span></li>
																												<li><span>100 g sagte appelkose, middeldeur gesny</span></li>
																												<li><span>1 koppie gaar varkvleis, in repies geskeur</span></li>
																												<li><span>gerasperde skil en sap van een suurlemoen</span></li>
																												<li><span>’n hand vol vars koljanderblare</span></li>
																												<li><span>50 g (’n halwe pakkie) gevlokte amandels, gerooster</span></li>
																		</ul>
									</div>
			
							<div class="penci-recipe-method">
					<h3 class="penci-recipe-title">Instructions</h3>
					<ol>
<li>Soteer die uie in die verhitte olie vir 3-4 min. of tot die uie sag is. Voeg die knoffel en kerriepasta by en soteer tot deurwarm.</li>
<li>Voeg die rys by en meng tot dit met die olie bedek is. Voeg die aftreksel en die gekapte appelkose by. Bedek en kook tot die rys al die vloeistof geabsorbeer het.</li>
<li>Voeg die suurlemoenskil en -sap, asook die varkvleis by. Meng goed. Roer die gekapte koljanderblare by. Strooi die geroosterde amandels oor.</li>
</ol>
				</div>
			
					</div>
	</div>
		
	</span></p>
<p>The post <a href="https://www.rooirose.co.za/amandel-en-appelkoos-pilau/">Amandel-en-appelkoos-pilau</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<item>
		<title>Almonds and apricot pilaf</title>
		<link>https://www.rooirose.co.za/almonds-and-apricot-pilaf/</link>
		
		<dc:creator><![CDATA[Catherine Schenck]]></dc:creator>
		<pubDate>Fri, 12 Jan 2018 12:35:41 +0000</pubDate>
				<category><![CDATA[English recipes]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[appelkose]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=92481</guid>

					<description><![CDATA[<p><img width="789" height="1024" src="https://www.rooirose.co.za/wp-content/uploads/2008/11/Amandel-en-appelkoos-pilau-789x1024.jpg" class="attachment-large size-large wp-post-image" alt="Amandel-en-appelkoos-pilau" decoding="async" loading="lazy" /></p>
<p>The best ever almonds and apricot pilaf.</p>
<p>The post <a href="https://www.rooirose.co.za/almonds-and-apricot-pilaf/">Almonds and apricot pilaf</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="789" height="1024" src="https://www.rooirose.co.za/wp-content/uploads/2008/11/Amandel-en-appelkoos-pilau-789x1024.jpg" class="attachment-large size-large wp-post-image" alt="Amandel-en-appelkoos-pilau" decoding="async" loading="lazy" /></p>	<div id="penci-recipe-card"></div>
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2">
			<div class="penci-recipe-heading">
				
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Almonds and apricot pilaf</h2>
					
										
					
											<div class="penci-recipe-meta">
							<span>
								<i class="penci-ficon ficon-hot-food"></i> <span class="remeta-item">Serves:</span> <span class="servings">6</span>
								</span>
																																				<span class="penci-nutrition-meta">
									<i class="penci-ficon ficon-fire"></i>
									<span class="remeta-item nutrition-lable">Nutrition facts:</span>
									<span class="nutrition-item penci-hide-nutrition">200 calories</span>
									<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
								</span>
													</div>
										
					
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>30 ml (2 tbsp.) olive oil</span></li>
																												<li><span> 	1 big onion, roughly chopped</span></li>
																												<li><span> 	2 cloves garlic, chopped</span></li>
																												<li><span> 	30 ml (2 tbsp.) red curry paste (buy it at the spice section at supermarkets)</span></li>
																												<li><span> 	300 g brown basmati rice</span></li>
																												<li><span> 	100 g soft apricots, chopped</span></li>
																												<li><span> 	1 cup cooked pork, pulled</span></li>
																												<li><span> 	Grated rind and juice of one lemon</span></li>
																												<li><span> 	A handful of cilantro (coriander) leaves</span></li>
																												<li><span> 	50 g flaked almonds, roasted</span></li>
																		</ul>
									</div>
			
							<div class="penci-recipe-method">
					<h3 class="penci-recipe-title">Instructions</h3>
					<ol>
<li>Sauté the onion in the heated oil for 3 – 4 minutes or until soft. Add the garlic and curry paste and sauté until warm.</li>
<li>Add the rice and mix until covered with the oil. Add the extract and the chopped apricots. Cover and cook until rice has absorbed the fluid.</li>
<li>Add the lemon rind and juice and the pork. Mix thoroughly. Add the cilantro leaves. Sprinkle over the almonds</li>
</ol>
				</div>
			
					</div>
	</div>
		
	
<p>The post <a href="https://www.rooirose.co.za/almonds-and-apricot-pilaf/">Almonds and apricot pilaf</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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		<title>Vis in piesangblaarpakkies gebak met broccoli-groenslaai</title>
		<link>https://www.rooirose.co.za/vis-in-piesangblaarpakkies-gebak-met-broccoli-groenslaai/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Wed, 13 Dec 2017 10:26:15 +0000</pubDate>
				<category><![CDATA[Kersfees]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Somerkos]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[groente]]></category>
		<category><![CDATA[neute]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resepte]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seekos]]></category>
		<category><![CDATA[slaai]]></category>
		<category><![CDATA[somer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vis]]></category>
		<guid isPermaLink="false">https://www.rooirose.co.za/?p=88505</guid>

					<description><![CDATA[<p><img width="1000" height="667" src="https://www.rooirose.co.za/wp-content/uploads/2017/12/Vis-in-piesangblaarpakkies.jpg" class="attachment-large size-large wp-post-image" alt="Vis-in-piesangblaarpakkies" decoding="async" loading="lazy" /></p>
<p>Bedien hierdie vis, wat jy in piesangblaarpakkies bak, met die lekker broccoli-groenslaai. Kry albei resepte hier. Deur Vickie de Beer. Foto Lee Schwagele van crphotographic.co.za</p>
<p>The post <a href="https://www.rooirose.co.za/vis-in-piesangblaarpakkies-gebak-met-broccoli-groenslaai/">Vis in piesangblaarpakkies gebak met broccoli-groenslaai</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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										<content:encoded><![CDATA[<p><img width="1000" height="667" src="https://www.rooirose.co.za/wp-content/uploads/2017/12/Vis-in-piesangblaarpakkies.jpg" class="attachment-large size-large wp-post-image" alt="Vis-in-piesangblaarpakkies" decoding="async" loading="lazy" /></p><p><span class="penci-recipe-shortcode">	<div id="penci-recipe-card"></div>
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								<i class="penci-ficon ficon-hot-food"></i> <span class="remeta-item">Serves:</span> <span class="servings">6-10</span>
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									<span class="remeta-item nutrition-lable">Nutrition facts:</span>
									<span class="nutrition-item penci-hide-nutrition">200 calories</span>
									<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
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					<h3 class="penci-recipe-title">Ingredients</h3>
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																					<li><span>Vis in piesangblaarpakkies gebak</span></li>
																																									<li><span>• 15 ml (1 e) fyngekapte knoffel</span></li>
																												<li><span>• 1 groen brandrissie, fyngekap</span></li>
																												<li><span>• 30 ml (2 e) olyfolie</span></li>
																												<li><span>• 4 silwervisse of rooi roman</span></li>
																												<li><span>• sout</span></li>
																												<li><span>• 4 piesangblare, gewas</span></li>
																												<li><span>• 4 babavinkelknolle, in die lengte deurgesny</span></li>
																												<li><span>• 4 baba-preie, in die lengte deurgesny</span></li>
																												<li><span>• 2 sitroengrasstingels, deurgesny</span></li>
																												<li><span>• 1 kg growwe sout</span></li>
																												<li><span>Broccoli-groenslaai</span></li>
																												<li><span>• 2 koppe broccoli, in klein blommetjies gebreek</span></li>
																												<li><span>• 30 ml (2 e) olyfolie</span></li>
																												<li><span>• sout en swartpeper</span></li>
																												<li><span>• 100 g gevlokte amandels, lig gerooster</span></li>
																												<li><span>• 200 g feta</span></li>
																												<li><span>• groot hand vol kruisement</span></li>
																												<li><span>• 30 ml (2 e) olyfolie en 30 ml (2 e) balsemiekasyn vir die voorsitslag</span></li>
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					<h3 class="penci-recipe-title">Instructions</h3>
					<p><strong>Vis in piesangblaarpakkies gebak</strong></p>
<p>1 Voorverhit die oond tot 200 °C.<br />
2 Meng die knoffel, brandrissie en olyfolie in ’n klein mengbakkie. Vryf die knoffelolie oor die visse. Geur met sout en swartpeper.<br />
3 Bind die piesangblare om die visse. Druk die vinkel, prei en sitroengras onder die blare in.<br />
4 Gooi die growwe sout in ’n groot, diep oondpan. Sit die visse op die sout en bak vir 15-20 min. of tot gaar.</p>
<h4>Broccoli-groenslaai</h4>
<p>1 Voorverhit die oond tot 200 °C. Sit die broccoli in ’n groot oondpan. Gooi die olyfolie oor en geur met sout en swartpeper.<br />
2 Rooster vir 10-15 min. of tot gaar.<br />
3 Skep die geroosterde broccoli in ’n mooi slaaibak en strooi die amandels, fetakaas en kruisement oor.<br />
4 Sprinkel olyfolie en balsemiekasyn oor net voor jy die vis voorsit.</p>
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<p>The post <a href="https://www.rooirose.co.za/vis-in-piesangblaarpakkies-gebak-met-broccoli-groenslaai/">Vis in piesangblaarpakkies gebak met broccoli-groenslaai</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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