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	<title>randburg sportsentrum | rooi rose</title>
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		<title>Hardloop die Adrienne Hersch-wedloop</title>
		<link>https://www.rooirose.co.za/hardloop-die-adrienne-hersch-wedloop/</link>
		
		<dc:creator><![CDATA[Michelle Nortje]]></dc:creator>
		<pubDate>Thu, 23 Mar 2017 10:27:02 +0000</pubDate>
				<category><![CDATA[Kalender]]></category>
		<category><![CDATA[Ontspanning]]></category>
		<category><![CDATA[Pretloop]]></category>
		<category><![CDATA[wedloop]]></category>
		<category><![CDATA[adrienne hirsch uitdaging]]></category>
		<category><![CDATA[randburg sportsentrum]]></category>
		<guid isPermaLink="false">http://www.rooirose.co.za/?p=68625</guid>

					<description><![CDATA[<p><img width="615" height="407" src="https://www.rooirose.co.za/wp-content/uploads/2017/03/EV_20150510_00023.jpeg" class="attachment-large size-large wp-post-image" alt="Adrienne Hersch" decoding="async" fetchpriority="high" /></p>
<p>Die Adrienne Hersch-uitdaging vind plaas op 7 Mei 2017 by die Randburg Sportsentrum. </p>
<p>The post <a href="https://www.rooirose.co.za/hardloop-die-adrienne-hersch-wedloop/">Hardloop die Adrienne Hersch-wedloop</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="615" height="407" src="https://www.rooirose.co.za/wp-content/uploads/2017/03/EV_20150510_00023.jpeg" class="attachment-large size-large wp-post-image" alt="Adrienne Hersch" decoding="async" /></p><p style="text-align: left;">Die Adrienne Hersch-padwedloop sal na verwagting 4 000 hardlopers trek wat aan die 21 km, 10 km of 5 km gaan deelneem. Dit bied iets vir ieder en elk en is ’n ideale uitstappie vir die familie.</p>
<p style="text-align: left;">Dié dag is nie net vir ernstige atlete nie en die 5 km-pretloop bied vet pret vir die hele gesin. Die begin-/eindpunt bied ’n verskeidenheid van vermaak (vir die kleingoed ook), goeie kos, lekker bier, ’n pragtige mark, en talle ander verskaffers. Omdat die 5 km ’n pretloop is, word daar geen lisensie benodig nie. Daag net op en hardloop, loop of dans dit – solank jy net vet pret het! Dit is perfek vir die hele gesin, of julle nou hardlopers is of nie.</p>
<p style="text-align: left;"><img decoding="async" class="size-medium wp-image-68629 aligncenter" src="https://www.rooirose.co.za/wp-content/uploads/2017/03/EV_20150510_00007-1-500x331.jpeg" alt="Adrienne Hirsch padwedloop" width="500" height="331" /></p>
<p style="text-align: left;"><strong>Datum:</strong> 7 Mei 2017<br />
<strong>Plek:</strong> Randburg Sportsentrum<br />
<strong>Tyd:</strong> Die 21.1 km en die 10 km begin albei om 07h00. Die 5 km-pretloop begin om 07h30.</p>
<p>The post <a href="https://www.rooirose.co.za/hardloop-die-adrienne-hersch-wedloop/">Hardloop die Adrienne Hersch-wedloop</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
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			<media:title type="html">Adrienne Hirsch padwedloop</media:title>
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