<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>spesery en jogurt | rooi rose</title>
	<atom:link href="https://www.rooirose.co.za/tag/spesery-en-jogurt/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.rooirose.co.za/tag/spesery-en-jogurt/</link>
	<description>Stylvol, sinvol, propvol</description>
	<lastBuildDate>Thu, 08 Jan 2026 12:29:36 +0000</lastBuildDate>
	<language>af-ZA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.rooirose.co.za/wp-content/uploads/2020/12/rrlogo-100x100.jpg</url>
	<title>spesery en jogurt | rooi rose</title>
	<link>https://www.rooirose.co.za/tag/spesery-en-jogurt/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Spesery-en-jogurt-hoender</title>
		<link>https://www.rooirose.co.za/spesery-en-jogurt-hoender/</link>
		
		<dc:creator><![CDATA[Rooi Rose]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 12:30:24 +0000</pubDate>
				<category><![CDATA[Kos]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[hoender]]></category>
		<category><![CDATA[spesery en jogurt]]></category>
		<guid isPermaLink="false">http://rooirose.dvlp.site/spesery-en-jogurt-hoender/</guid>

					<description><![CDATA[<p><img width="500" height="670" src="https://www.rooirose.co.za/wp-content/uploads/2015/07/Spesery-en-jogurt-hoender.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" fetchpriority="high" /></p>
<p>Genoeg vir 4. &#160; Bestanddele &#160; 8 hoenderdytjies 125 ml (½ k) gewone jogurt 5 ml (1 t) elk fyn komyn en fyn koljander 15 ml (1 e) vinkelsaadjies, liggies gerooster 10 ml (2 t) Masala-kerriepoeier 30 ml (2 e) [&#8230;]</p>
<p>The post <a href="https://www.rooirose.co.za/spesery-en-jogurt-hoender/">Spesery-en-jogurt-hoender</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img width="500" height="670" src="https://www.rooirose.co.za/wp-content/uploads/2015/07/Spesery-en-jogurt-hoender.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" /></p><p><em>Genoeg vir 4.</em></p>
<p>&nbsp;</p>
<h4><strong>Bestanddele</strong></h4>
<p>&nbsp;</p>
<ul>
<li>8 hoenderdytjies</li>
<li>125 ml (½ k) gewone jogurt</li>
<li>5 ml (1 t) elk fyn komyn en fyn koljander</li>
<li>15 ml (1 e) vinkelsaadjies, liggies gerooster</li>
<li>10 ml (2 t) Masala-kerriepoeier</li>
<li>30 ml (2 e) gekapte knoffel</li>
<li>5 cm-stuk vars gemmer, geskil</li>
<li>erasperde skil van 2 suurlemoene of lemmetjies</li>
<li>60 ml (½ k) fyn gemaalde amandels (opsioneel)</li>
<li>’n hand vol vars koljanderblare + ekstra vir opdiening</li>
<li>30 ml (2 e) olyfolie</li>
<li>sout na smaak</li>
<li>500 g baba-aartappels</li>
<li>2 groot hande vol baba-spinasie</li>
</ul>
<p>&nbsp;</p>
<h4><strong>Metode</strong></h4>
<p>&nbsp;</p>
<ol>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Meng al die marinade-bestanddele saam en laat lê die hoender daarin. Draai die stukke met jou hande om sodat alles met die marinade bedek is.</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Sny in tussen die baba-aartappels middeldeur en verhit die oond tot 200°C. Pak die hoenderstukke op ’n groot bakplaat, sprinkel olyfolie oor en geur met sout. Bak vir 30 min.</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Haal uit en pak die aartappels tussen die stukke. Bak vir nog 30 min. tot goudkleurig en gaar.</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Haal uit en meng die baba-spinasie deur die warm aartappels en hoender. Sit dadelik voor.</span></li>
</ol>
<p>The post <a href="https://www.rooirose.co.za/spesery-en-jogurt-hoender/">Spesery-en-jogurt-hoender</a> appeared first on <a href="https://www.rooirose.co.za">rooi rose</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.rooirose.co.za @ 2026-06-23 20:44:16 by W3 Total Cache
-->