kategorieë: KosEnglish recipes

Spanish seafood pot

Serves 6

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  • 30 ml (2 tbsp.) olive or avocado oil
  • 2 chorizo sausages, diagonally sliced
  • 2 onions, chopped
  • 1 stalk celery, thinly sliced
  • 2 carrots, peeled and cut into 3cm pieces
  • 2 cloves garlic, crushed
  • Salt and ground black pepper
  • 1 red pepper, cut in half lengthwise , remove seeds and chop finely
  • pinch saffron
  • 15 ml (1 tbsp.) paprika
  • 250 ml (1 c) white wine
  • 2 x 410g cans whole peeled tomatoes, mashed with a fork
  • 15 ml (1 tbsp.) tomato paste
  • finely grated zest of 1 lemon
  • 2 handfuls of baby potatoes
  • 1 kg fish fillets such as hake and red roman
  • 500g mixed shellfish such as shrimp and mussels
  • 2 x 410g tin butter beans, drained
  • Handful parsley

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1 Fry the sausages in hot oil until golden brown. Remove and set aside.

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2 Add the onions, celery, carrots and garlic to the pot fry until brown. Season to taste.

3 Add the pepper, saffron, paprika, white wine, tomatoes, tomato paste and lemon zest. Cover and bring to simmering point.

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4 Add the potatoes, cover for 20-30 minutes until soft and cooked, but not mushy.

5 Arrange the fish fillets, then the hellfish, chorizo sausages and butter beans in layers on top. Cover and simmer for 20 minutes.until done. Mix the parsley through and serve.

Deel
Gepubliseer deur
Nicole Kemp

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